Songwriting for me has always been about capturing a moment. I have found it to be valuable to match your mind to your notebook. Emotions that can feel undescribable can take form through music in a way that connects to others. Most if not all of my songwriting involves topics that can relate to mental health.

It helps me process through emotions in a honest way that I can never predict. This is a song about feeling drawn to a direction that you can no longer stand in. Here is, “The Science of Kindness.”